About Me:

I am a graduate of the University of Virginia focusing my efforts on body image, self-esteem, and building positive relationships with food and movement. I am motivated to help others achieve health as it is defined by them, whether that be through my past work as an EMT, my current work as a personal trainer, or through future work in mental health counseling. Specifically, I make health and wellness attainable and inclusive to those of all walks of life regardless of race, gender identity, ability, socio-economic status, etc., as it is documented that healthcare lacks diversity, representation, and social awareness. Along with this passion, I translate science and evidence-based methodology into an applicable and digestible format for the everyday person such that people have the autonomy to make informed decisions about their physical and mental welfare. I will attend the University of Pennsylvania in the Fall of 2023 to pursue a master's degree in Counseling and Mental Health Services.